The services I provide are:
- Individualised meal plan tailored to your needs and goals
- In-depth review of your wellness routines
- Step by step lifestyle change plan
- Eliminating bad habits
- Incorporating effective and lasting new habits to achieve perfect physical and mental health
A new lifestyle to make you feel the best as possible every day by following my 6 month program!
6 MONTH PROGRAM:
- Personalized diet plan
- Every other week a 1 hour consultation on FaceTime / Skype or in person if possible
- After each consultation detailed notes, new tips and ideas, and goals for the week
- Recipe, shopping list, diet supplement suggestion
- 24/7 access by email if you have any questions or concerns between consultations
